One more meditation for this year.

Hi my friend,

Here is your short and sweet annual reminder:

This season isn’t about reinventing yourself.
It’s not about bold resolutions or fixing what was never broken.

It’s about remembering.
Remembering the strength you showed just to get here.
Remembering the softness that makes you powerful.
Remembering that you are already whole.

You don’t need a new version of you.
You need the space to return to the truth of who you’ve always been.

Now read this quote slowly ↓

it’s so good

Journal Prompts FOR remembering who you are 📓

  • What parts of myself have I reclaimed or rediscovered this year?

  • When did I feel most like me — grounded, authentic, and free?

  • If I entered the new year with no goals or pressure to change, what truth about myself would I want to carry forward?


guided meditation for the week ✨

Enjoy one more guided meditation for 2025.

Reflect & Release: What This Year Taught You

From my heart to yours,
thank you for being here

 
Next
Next

Ready to Feel Confident Creating on Insight Timer?