Hi! I’m Eileen Rose.
Seriously, I am so happy you are here. I want you to know I’ll be right by your side, throughout it all, as you embark on this journey of self-discovery.
Here’s a little bit about me…
I grew up in Brighton, Michigan. I ventured out after a few years of community college and moved to Rochester Hills, Michigan to attend Oakland University. I earned my Bachelors Degree in Exercise Science + minored in Nutrition.
Wait, let’s back up a bit.
My journey really began when I was 12 years old. I struggled with negative body image and began feeling less confident in my dance costumes (I had been dancing since I could walk). Sadly, this caused me to quit dance. On the bright side, this allowed me to find group fitness, and more importantly yoga.
I’m currently sharing transformative Meditation and Mindset Training Experiences.
I am connecting virtually to bring you these powerful practices. I am here to help you transform your mindset and therefore, your life.
My 200hr Yoga Teacher Training changed my life.
That’s me. Center, left. Full of freedom and bliss.
This training really helped me realize yoga is a practice of self-study and healing. It changed the way I taught for good.
I also studied Yoga Psychology in my 300 hr Yoga Teacher Training with Ashley Turner. I learned a ton and have been integrating transformational mindfulness skills and mindset training into my offerings.
I have found the one whom my soul loves.
I am married to my high school sweetheart and best friend. We have been together for almost 8 years now. We see eye to eye on a lot of things. But more importantly, we have a vision and dream for our lives that includes each other in it. We help each other grow and evolve.
Meet Sadie, the Australian Shepherd who stole our hearts.
The best part of 2020. We finally decided now was the best time to get a puppy. She’s challenged us in new ways, she’s brought a lot of excitement and most importantly, she has brought SO much love into our home.
Community connection is everything.
Everything I do helps you connect with yourself and therefore others.
I want to get to know you. I want to have deep conversations with you and powerful heart to heart talks. I want to move mountains with you. I want to help you change your life for the better.
I feel most content on Glen Lake in Glen Arbor, Michigan.
I’ve been traveling here since I was in my mother’s womb. It’s sacred. It’s special. It’s where my Husband and I got engaged. It will forever be my favorite place in the world.
I’m currently living in a van that my husband and I converted!
Traveling the country has been a dream.
It’s challenging at times and also so freeing. We’ve had many moments of awe and gratitude as we explore national parks, cities, and of course, local coffee shops.