For When You Wake Up On The Wrong Side of the Bed

We've all been there...

The second your eyes open in the morning you know you're feeling...

Anxious. 
Overwhelmed. 
Dreading the day. 
Feeling "off".

My friend, that's the moment we have a choice to make. 

Join me in this short meditation when you find yourself waking up on the wrong side of the bed and let’s choose to be compassionate to ourselves. ✨

Sending love,
Eileen Rose

p.s. have you ever wanted to learn how to create and lead your own meditations? My September 2023 meditation teacher training is open for enrollment!
Learn more: https://www.eileenrose.me/mtt

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